Going to college or university can be expensive, but don’t let that stop you from reaching your goals. Learn how you can save money and safeguard against future debt while …
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Learn how to smudge
Smudging encourages us to stop, slow down, and become mindful of ourselves. When we smudge, we can connect and become grounded. Smudging can help us feel calm and safe and …
How to manage stress and anxiety at school
Stress and anxiety can creep in quickly, especially in your first year in secondary or post-secondary school. Balancing class, homework, a social life, possibly a part-time job, and so many …
Preparing for your first day of school
Taking this next step in your life can be stressful. To help ease the transition, we’ve compiled some helpful tips and tricks to help you prepare for this exciting next …
Why I wanted to become an Indigenous healthcare provider
Boozhoo! My name is Natalie Skead-Zaporzan, and I am from Wauzhushk Onigum First Nation (Rat Portage). I have lived on the reserve for my whole life and love my community. …
We need to stop calling them “schools”
~when the outside is too much By Jana-Rae Yerxa the worlds withinhave no need for orange shirtsthe sacred law is honoredchildren are gifts the worlds withinwhere waters, trees and rocksare …
Celebrate your identity!
Being a part of such a diverse world with many cultures, religions, races, and beliefs brings many diverse identities. How you feel is essential, and being true to yourself will …
The best ways to celebrate your graduation virtually
Graduation for some might look a little different this year, but SGEI wants to help you make the most of it! Graduation is a time to celebrate your achievements and …
Why do we host a Spring/Fall feast ceremony?
According to Anishinaabe protocol, certain beings help us throughout our lives. These include sacred items, our helpers, our clans, and the spirit names we carry. Just like humans, our sacred …
How to improve your mental wellbeing
For mental health week, SGEI wants to take the time to remind you that your mental health matters. Here are a few things to try and help you if you …